Any of these sound familiar?

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“Adulthood? What the heck is that!!?”

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“How do I become “Grown”?

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“Oh shoot, I’m about to be a mom or dad?”  (insert freak out here)

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“I graduated, now what?”

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“I’m about to get married….uhmm…WOW!”

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“I think I might need a new job or career. I don’t think I’m happy anymore”.

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“This imposter syndrome feeling is real!”

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“I just broke up with my Boo…”

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We go through so many transitions in life. Sometimes these changes happen all at the same time unfortunately. We put so much pressure on ourselves to figure everything out.  But we adults need support too. At Rising Hope Counseling and Wellness we work together to navigate through the nuances and stressors of life.