Feeling sad, stuck, unmotivated and/or just blah?

Are your eyes sore from crying so much?

Are you all night or sleeping too much?

Feeling on edge or fearful?

Having thoughts that just wont turn off?

Anxiety and depression can really discolor your world and take the joy out of your life.  Fighting ourselves on a daily basis is exhausting.  Anxiety and Depression does not have you rule your life!  We work together to help you notice and understand your feelings and find tailored ways for you to cope and really take care of yourself.